Chronic Pain Treatment Resources and Industry News

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Osteoporosis: Why It Occurs & What to Do About It

April 12, 2022

The word “osteoporosis” means “porous bone,” and it is a disease that causes the density and quality of bone to be reduced. As bones become more porous and fragile, the

nerve blocks

Nerve Blocks: How They Can Improve Pain

March 17, 2022

Nerve blocks are a treatment option for patients at Southside Pain Specialists who experience severe chronic pain. They involve an injection of local anesthetic and steroid directly to the area

pain specialist

What Exactly Does a Pain Management Specialist Do?

February 16, 2022

When you begin experiencing symptoms of pain, whether chronic or acute, there could be many, many reasons for it. Chronic pain, especially, can be a very elusive condition.  Many people

pain relief

6 Healthy Habits for Pain Relief

January 14, 2022

When it comes to making changes to improve your health or to improve chronic pain, many people get caught up with big goals. Joining the gym and signing up for

sleep and pain

The Connection Between Sleep & Chronic Pain

December 14, 2021

You’re in pain, so you get anxious that you won’t be able to sleep. You sleep poorly, so you wake up feeling tired and depressed. When you feel bad, it

anti-inflammatory foods

Foods to Eat & Avoid for Pain Flare-Ups

November 6, 2021

We know that an anti-inflammatory diet can help with chronic pain management. It’s just one of the many tools we have in our arsenal of treatment options and other approaches,